We did a refresher CPR course at work on Friday- to be honest I wasn't particularly looking forward to it, but I came away really pleased I had gone. We went over the basics of CPR again, it has changed since I last did one back in the 80's so it was good to update my knowledge. They also demonstrated the AED machines- defibrillator's, that are now in the shopping centres and different places, so would have the confidence to use one of those if I had to. I now have a face mask to carry around on my keys if I ever have to perform "rescue breathing".
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